On Demand
Vinyasa Flow: energising flow with music and poetry. Some prior experience of yoga is recommended. A range of options are given.
Classes are £6 and available to view for 48 hours. All classes are 60 minutes.
Please note videos are recordings of live classes and therefore corrections are given to online participants.
Strength - Practice Now
Playlist: 90s Vibes
Hips & Heart - Practice Now
Playlist: Noughties
Triangle Flow - Practice Now
Playlist: At the Movies
Sweat - Practice Now
Playlist: Dance & Disco
You can check out my all Spotify playlists here.